How to Be a Healthy and Productive Employee

Money is always a factor in everyone's life. We must work and make money in order to survive. Instead of working to live, many Americans have it the other way around and live to work. Taking time off for yourself is so important to live a fullfilling life. I recommend that every working person take at least 2 weeks of vacation a year and certainly a personal day here and there to do something not related to your job. Personally, this makes me a better employee. Also, taking a short break in the middle of a work day is very important. I recommend going outside for a walk to get some fresh air and exercise. This energizes me to be productive for the second half of my day.